| | allergens – some examples of the most common allergens are:
 | | seasonal allergies, commonly referred to as 'hay fever', are common | | | and caused by a reaction to pollen from grasses, trees and some other plants, or spores released at certain times of the year.
|  | | Most cases of seasonal allergies are seasonal, but some people | | | experience symptoms year-round.
|  | | Other allergies may be triggered by a variety of allergens such as | | | house dust mites, furry or feathery pets or air pollution.
|
If you suffer from seasonal allergies:
 | | stay indoors when the pollen count is high take steps to prevent | | | pollen from getting into the house
|  | | keep yourself and your clothes as free from the allergen as | | | possible
|
 | | avoid drying your clothes outside during high pollen times | | | especially early morning and early evening
|  | | avoid having flowers with so-called ‘hairy stems’ in the | | | house, such as geraniums or clematis.
|
If you suffer from other allergies:
 | | stay away from furred and feathered pets
|  | | keep the house free of dust mites, mould and spores
|  | | reduce the risk of dust mites
|
How to reduce the risk of dust mites:
 | | less is more in your bedroom,take out decorative pillows, stuff | | | animals area rugs, fabric covered headboards
|  | | cover your mattress and pillows with anti-allergy covers f | | | |
Inhalers allow people with asthma to lead active lives without fear of an attack.
|
MAKE IT A DAILY ROUTINE Put your asthma pump inside the AsthmaPal™ and wear it on your ankle or arm so you can have immediate access to your inhaler in case of emergency. Move freely no matter what you do.
|
Send us tips and your story. Help us help others. Write to us at: info@omaxcare.co m
|